Personal Defense Coaching

My Personal Defense Coaching helps you prepare mentally and physically for potential threats. My Situational Awareness Training will teach you how to recognize and assess threats in your environment before they escalate. By becoming more aware of your surroundings, you can avoid dangerous situations and take proactive measures to stay safe.

• Situational Awareness Training
• Self-Defense Strategy Planning
• Conflict De-escalation Methods
• Personal Security Consultations

Self-Defense Strategy Planning will help you create tailored plans to handle a variety of scenarios, including escape routes, defensive techniques, and survival strategies. My Conflict De-escalation Methods will teach you ways to calm a tense situation without resorting to violence. My Personal Security Consultations will provide customized advice on securing your home, workplace, or daily routine, ensuring you’re prepared for potential threats wherever you are.